Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
SHIFT, A Self-Liberation Healing Practice: Moving from WOUNDED to EMPOWERED, a Mind, Body, Energy, & Spirit Approach to Affirm Your WHOLENESS

SHIFT, A Self-Liberation Healing Practice: Moving from WOUNDED to EMPOWERED, a Mind, Body, Energy, & Spirit Approach to Affirm Your WHOLENESS

Queen, Talena Lena

Paperback

Metaphysical GeneralGeneral Alternative Health

Publisher Price: $24.99

ISBN10: 1736480006
ISBN13: 9781736480007
Publisher: Erospirituality Centre, Inc.
Published: Aug 22 2025
Pages: 198
Weight: 0.52
Height: 0.45 Width: 5.50 Depth: 8.50
Language: English

SHIFT: A Self-Liberation Healing Practice is an empowering, embodied healing guide that offers a pleasure-affirming, whole-self approach to mind-body-energy-spirit healing. Rooted in integrative psychotherapy, somatic healing, somatic sex therapy, healing justice, and decolonizing wellness, this book introduces the evidence-support practice, SHIFT, a trauma-informed four-part framework (Ground, Center, Nurture, Affirm). Wonderful for no matter where you are in your healing-crisis, surviving, thriving. Expanding the practice of Erospirituality with neuroscience, energy work, & erotic intelligence, and the meaning-making of ancestral wisdom, SHIFT is both a deeply personal manifesto and a decolonial healing system for anyone ready to transform their sense of self for individual and relationship healing. Through personal stories, somatic exercises, and justice-centered healing strategies, Queen helps readers challenge oppressive Defaults, heal core wounds, cultivate self-compassion, and create embodied safety and self-trust.

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