Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Self-Love Workbook: For Recovering Bulimics

The Self-Love Workbook: For Recovering Bulimics

Essentials, Medical

Paperback

Addiction & Recovery

ISBN10: 1094602353
ISBN13: 9781094602356
Publisher: Independently Published
Published: Apr 15 2019
Pages: 152
Weight: 0.69
Height: 0.33 Width: 8.00 Depth: 10.00
Language: English
This unique workbook takes a creative approach to addressing self-care. This fun journal makes the perfect companion for those in treatment for an eating disorder. Sometimes in treatment, food can be a major focus. This unique bulimia recovery journal was designed to take the focus off food and put the focus on having a positive, healthy mindset. Monthly calendars make it easy to track doctor appointments, therapy sessions, support group meetings, and fun outings with friends. Journal prompts help bulimia sufferers document their feelings, analyze their emotions, rate their moods, record a gratitude journal, and make positive affirmations. A meal plan is occasionally included to record dietitian recommendations and plan for success. Make filling out this workbook a positive coping skill while healing from your eating disorder. Ideal for those under a doctor's care in inpatient, residential treatment, intensive outpatient, or partial hospitalization. This workbook is a self-care product and not a medical treatment. It should not to be used in place of standard medical treatment under a doctor's care.

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