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Self Esteem: Simple Steps to Develop Self-reliance and Perseverance
Paperback
CognitionGeneral PsychologySelf-Help
ISBN13: 9780722540077
Publisher: Thorsons
Published: Mar 20 2000
Pages: 194
Weight: 0.39
Height: 0.49 Width: 5.06 Depth: 7.81
Language: English
The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.
In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma.
A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.
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