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3038 Hennepin Ave Minneapolis, MN
612-822-4611
Screen Time in Modern Offices

Screen Time in Modern Offices

Paperback

General Sociology

ISBN10: 6209654029
ISBN13: 9786209654022
Publisher: LAP Lambert Academic Publishing
Published: May 15 2026
Pages: 68
Weight: 0.23
Height: 0.16 Width: 6.00 Depth: 9.00
Language: English
The modern workplace has undergone a profound transformation in the digital age. Offices that once relied on paper files, face-to-face communication, and manual systems are now driven by computers, smartphones, virtual meetings, cloud platforms, and artificial intelligence. Screen-based work has become the backbone of almost every profession, from corporate management and education to healthcare, finance, design, and research. Employees today spend a significant portion of their working hours in front of digital screens, making screen time an unavoidable part of professional life. While technology has increased efficiency, connectivity, and flexibility, excessive screen exposure has also created new challenges. Long working hours on computers often lead to eye strain, fatigue, reduced physical activity, stress, poor posture, and declining work-life balance. The rise of remote work and hybrid offices has further blurred the boundary between professional and personal life, causing many individuals to remain connected to screens far beyond office hours.

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General Sociology