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SAS and Elite Forces Guide Mental Endurance: How To Develop Mental Toughness From The World's Elite Forces
Paperback
Series: SAS
Consumer ReferenceHiking & ClimbingHunting
ISBN13: 9780762787852
Publisher: Lyons Press
Published: Jun 4 2013
Pages: 320
Weight: 1.00
Height: 1.30 Width: 5.00 Depth: 6.90
Language: English
Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent and take greater control of yourself.
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