Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Safe to be Me: Havening for Teens and Young Adults

Safe to be Me: Havening for Teens and Young Adults

Bovenzi, Veronica
Sulistya, Amy
Neil, Erika

Paperback

Young Adult Nonfiction

ISBN13: 9798322177296
Publisher: Independently Published
Published: May 29 2024
Pages: 56
Weight: 0.17
Height: 0.12 Width: 5.50 Depth: 8.50
Language: English

Adolescence through young adulthood is an exciting time, and the emotions we have then are often the strongest of a lifetime. Although emotions are needed for direction, their new intensity can make it difficult to understand them, much less know how to act on them. This book describes a simple, quick, and effective method for relating to emotions called Havening. The term Havening comes from the word haven, which means a safe place. The authors show teenagers and young adults how to use Havening in their daily life to feel emotionally safe, handle unexpected situations, and live their lives more fully. Many different applications of Havening are described, along with suggested questions and exercises.

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Bovenzi, Veronica

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Young Adult Nonfiction

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