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Trong phòng chờ với Bác sĩ Wynn - Tập 4
Paperback
Publisher: Wynn Medical Center Publisher
Published: Jan 12 2026
Pages: 246
Weight: 0.74
Height: 0.56 Width: 6.00 Depth: 9.00
Language: Vietnamese
Việc ăn uống có vai trò quan trọng trong giữ gìn và phục hồi sức khỏe của chúng ta. Nhiều bệnh nhân ung thư tử vong không phải vì bệnh ung thư tà n phá mà do suy dinh dưỡng hoặc dùng thực phẩm không đúng trong lúc chữa trị ung thư. Nhiều bệnh nhân tiểu đường bị biến chứng phải cắt bỏ cả bà n chân không phải vì thiếu thuốc mà là vì cách ăn uống sai. Kiến thức về dinh dưỡng trên Facebook, Youtube, Tiktok rất nhiều nhưng không phải nguồn nà o cũng đúng, vì kiến thức dinh dưỡng đòi hỏi chứng cứ khoa học và được cập nhật liên tục.
Sách Trong Phòng Chờ - với Bác sĩ Wynn - Tập 3 giúp quý vị hiểu sâu hơn về khoa học dinh dưỡng, từ các kiến thức cơ bản như khẩu phần ăn, chỉ số dinh dưỡng GI/GL, cách đọc nhãn dinh dưỡng, các loại Macronutrients, Micronutrients cho đến các chế độ dinh dưỡng kiểu Địa Trung Hải, DASH, nhịn ăn gián đoạn, Phaleo, ăn chay, hay chế độ dinh dưỡng theo các vùng miền ở Việt Nam.
Sách chia ra từng chương hướng dẫn dinh dưỡng cho từng loại bệnh nhân, như trẻ em, thai phụ, bệnh nhân tiểu đường, bệnh nhân mất trà nhớ, hay bệnh nhân ung thư.
Vì tôi thÃch ăn uống nên tôi cũng liệt kê dinh dưỡng của các loại thức uống thường gặp như Cafe đen, Cafe sữa đá, Cafe Trứng, trà sữa trân châu (boba), để quý vị hiểu rõ thêm về tác dụng của loại thức uống nà y. Sách cũng kèm theo hà ng chục công thức bữa ăn mẫu để quý vị có thể dùng theo.
Lưu ý là tôi không quảng cáo, bán thuốc, hay ủng hộ bất kỳ sản phẩm dinh dưỡng hay máy móc nà o. Có rất nhiều tà i khoản giả mạo tên tôi nhắn tin bán thuốc cho quý vị.
Chúc quý vị ăn uống ngon miệng và khỏe khoắn.
PGS Bác sĩ Huỳnh Wynn Tran
Research and Education Institute
Wynn Medical Center
Los Angeles, California, Hoa Kỳ
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