Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Rooted & Resilient: Overcoming Eco-Anxiety Through Nature, Community, and Action

Rooted & Resilient: Overcoming Eco-Anxiety Through Nature, Community, and Action

Silva, Nuno

Paperback

Young Adult Nonfiction

ISBN13: 9798243871549
Publisher: Independently Published
Published: Jan 13 2026
Pages: 138
Weight: 0.43
Height: 0.30 Width: 6.00 Depth: 9.00
Language: English
Are you feeling overwhelmed by climate change news?

Do environmental headlines trigger worry, sadness, or anger?

You're not alone. This isn't just 'worry' - it's eco-anxiety, and it's a real and valid response to our changing world.

This book is your essential guide to understanding, navigating, and transforming your eco-anxiety into a powerful force for good. 'Rooted & Resilient' goes beyond acknowledging your fears, offering concrete, nature-based therapeutic techniques to soothe your mind and soul.

Discover how connecting with the natural world can be a potent antidote to distress. Learn practical strategies for meaningful environmental activism, turning despair into hopeful action.

This book empowers you to find community, advocate for the planet, and cultivate deep emotional resilience, even amidst global challenges. It's time to heal, connect, and reclaim your power.

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