Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Retirement Without Restlessness: How to Make the Next Chapter Matter

Retirement Without Restlessness: How to Make the Next Chapter Matter

Aarvik, Selma

Paperback

Addiction & RecoveryBaby CareSelf-Help

ISBN10: 816988859X
ISBN13: 9788169888592
Publisher: Mindful Pages
Published: Sep 1 2026
Pages: 460
Weight: 1.35
Height: 1.02 Width: 6.00 Depth: 9.00
Language: English
Retirement is supposed to feel like freedom. So why can it feel strangely unsettling when the meetings stop, the deadlines vanish, and your week opens up like a blank page? Retirement Without Restlessness is a practical guide to designing a satisfying next chapter - not by filling every hour, but by building the right blend of routine, meaning, and connection. Selma Aarvik helps you replace the old work scaffolding with a realistic retirement routine that fits your energy and values. You will learn how to create a durable weekly structure that reduces decision fatigue while leaving room for spontaneity, and how to develop purpose in retirement without turning it into another job. Along the way, you will work through the quiet identity shift many people feel, using tools to strengthen your post career identity and choose activities that feel genuinely like you. This book is also for anyone who worries about drifting into isolation. You will build repeatable social habits for social connection after work, explore sustainable retirement volunteering, and set motivating learning goals that keep your mind engaged. With guidance on healthy retirement habits and relationship renewal, you will be equipped to make retirement feel steady, connected, and worth getting up for - even on an ordinary Tuesday.

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