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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Rehabilitate, Rewire, Recover!: Anorexia recovery for the determined adult

Rehabilitate, Rewire, Recover!: Anorexia recovery for the determined adult

Paperback

Addiction & RecoveryMental Health

ISBN10: 1986106705
ISBN13: 9781986106702
Publisher: Createspace
Published: Feb 7 2018
Pages: 548
Weight: 1.60
Height: 1.11 Width: 6.00 Depth: 9.00
Language: English
Rehabilitate, Rewire, Recover! focuses on: - Nutritional rehabilitation to heal the body and turn off the anorexia response. - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a Toolkit to help with the neural rewiring process, and action-based ideas to help you eat without restriction.

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