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Rapid Weight Loss Hypnosis and Meditation: A Beginner's Guide to Achieve and Maintain Your Ideal Weigth, Overcome Stressand Compulsive Practices. the
Paperback
Publisher: Independently Published
Published: Sep 12 2020
Pages: 234
Weight: 0.70
Height: 0.49 Width: 5.98 Depth: 9.02
Language: English
Description
You no longer need to follow restrictive diets or go to the gym every day. Now, you can use the power of your mind to start losing weight. Hypnosis, meditation, and affirmations will help strengthen your mind in this journey.
Conscious eating could mean saying no to your favorite aunt's chocolate cream pie or taking your lunch to an all-day work conference while all your colleagues eat pizza. You can decide to go with the flow or take the resistance path. But if you bend the rules, you will be bending them all the time. Better get ready for the pressure of taking a stand and doing something else.
The more you practice your new skills and behaviors, the quicker and more relaxed they become. Whatever the improvements are, they will gradually become what you are doing and a part of who you are. You will start feeling healthy and strong enough to face challenges, irrespective of your external environment.This Book Covers:
Theories on Hypnosis
Benefit of Meditation
Listen to Your Body
Hypnosis for Weight Loss
The Power of Hypnotherapy
...And much more!
Click here to buy the book and begin today your journey toward a better you!
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