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Protect Our Body
Paperback
Publisher: Independently Published
Published: Mar 13 2022
Pages: 164
Weight: 0.50
Height: 0.35 Width: 6.00 Depth: 9.00
Language: English
For a healthy life, we should be healthy physically and mentally. Physical health can be achieved by eating, exercise, and rest properly. Mental health can be achieved by having a right attitude/ understanding of life, such as believing God, optimism, open minded, etc.
This book has 6 chapters, their titles are listed below.
Chapter 1 Introduction; Chapter 2 Nutrition and Food;
Chapter 3 Sudden Death and Infectious Disease;
Chapter 4 Protect Our Joints; Chapter 5 Protect Our Body;
Chapter 6 Current Medical Treatment Frank Chi-Liang Yu, author, Ten Books, Inc.,
Missouri City, Texas USA March 13, 2022
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