Sign-In
Cart
Pump Up the Base: Rock the trainer this winter. Rock the trails this summer.
Paperback
Series: Lee Likes Bikes Training, Book 1
ISBN13: 9780974566047
Publisher: Createspace
Published: Feb 24 2013
Pages: 58
Weight: 0.35
Height: 0.15 Width: 8.50 Depth: 11.00
Language: English
Also in
Cycling
The Badger: The Life of Bernard Hinault and the Legacy of French Cycling
Fotheringham, William
Paperback
Science of Cycling: Transform Your Ride, Gain Strength, Revolutionize Your Training
Bailey, David
Paperback
Zinn & the Art of Road Bike Maintenance, 6th Edition: The World's Best-Selling Bicycle Repair and Maintenance Guide
Zinn, Lennard
Paperback
Zinn and the Art of Mountain Bike Maintenance, 7th Edition: The World's Best-Selling Guide to Mountain Bike Repair
Zinn, Lennard
Paperback
Best Rail Trails Wisconsin: More Than 70 Rail Trails Throughout the State
Revolinski, Kevin
Paperback
Best Bicycle Park and Rail Trails in Ontario - Volume 1: 45 Park Paths - 20 Rail Trails
Roitner, Dan
Paperback
Cycling the Erie Canal: A Guide to 360 Miles of Adventure and History Along the Erie Canalway Trail
Parks & Trails New York
Paperback
Peach Street to Lobster Lane: Coast to Coast in Search of Real American Cuisine
Cloake, Felicity
Paperback
Rail-Trails Pacific Northwest: The Definitive Guide to Multiuse Trails in Idaho, Oregon & Washington
Rails to Trails Conservancy
Paperback
Great American Rail-Trail(r): Highlights of America's First Cross-Country, Multiuse Trail
Rails to Trails Conservancy
Paperback
Wheelmen: Lance Armstrong, the Tour de France, and the Greatest Sports Conspiracy Ever
Albergotti, Reed
O'Connell, Vanessa
Paperback
Rail-Trails Northern New England: The Definitive Guide to Multiuse Trails in Maine, New Hampshire, and Vermont
Conservancy, Rails-To-Trails
Paperback
Bicycling the Blue Ridge: A Guide to Skyline Drive and the Blue Ridge Parkway
Skinner, Charlie
Skinner, Elizabeth
Paperback
Handcrafted Bicycles: Builders, Frame Design, and Inspiration
Elliott, Christine
Jablonka, David
Hardcover
The Official History of the Tour de France: Revised and Updated
Edwardes-Evans, Luke
Laget, Serge
McGrath, Andy
Hardcover
The Lost Cyclist: The Epic Tale of an American Adventurer and His Mysterious Disappearance
Herlihy, David
Paperback
The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
Cavell, Phil
Paperback
Cycling Across Oregon: Stories, Surprises & Revelations Along the State's Scenic Bikeways
Shryock, Dan
Paperback
Chainbreaker Bike Book: An Illustrated Manual of Radical Bicycle Maintenance, Culture, & History
Clark, Ethan
Jackson, Shelley Lynn
Paperback
Backroad Bicycling in Western Massachusetts: 30 Rides in the Berkshires, Hampshire County, the Mohawk Trail, and the Pioneer Valley
Cantele, Andi Marie
Paperback
Best Bicycle Park & Rail Trails in Ontario - Volume 2: 60 Car Free, Off- Road Bike Trails Reviewed
Roitner, Dan
Paperback
Best Bike Rides in New England: Backroad Routes for Cycling the Northeast States
Sobel, David
Paperback
Rail-Trails Southern New England: The Definitive Guide to Multiuse Trails in Connecticut, Massachusetts, and Rhode Island
Conservancy, Rails-To-Trails
Paperback
Half Man, Half Bike: The Life of Eddy Merckx, Cycling's Greatest Champion
Fotheringham, William
Paperback
Cycling Atlas North America: The 350 Most Beautiful Cycling Trips in the Us, Canada, and Mexico
LeMond, Greg
Droussent, Claude
Paperback
Cycling the Hudson and Champlain Valleys: A Guide to Art, History, and Nature Along the North-South Route of the Empire State Trail
Parks & Trails New York
Paperback
Lonely Planet Best Bike Rides Japan: 35 Day Trips on Two Wheels Detailed Directions & Maps Covers Around Tokyo, Kansai and Shikoku
Hoy, Selena
Fong, Cherise
Fong, Todd
Paperback
The Story of the Tour de France, Volume 1: 1903-1975: How a Newspaper Promotion Became the Greatest Sporting Event in the World
McGann, Bill
McGann, Carol
Paperback
Rail-Trails Pennsylvania: The Definitive Guide to the State's Top Multiuse Trails
Conservancy, Rails-To-Trails
Paperback
Amc's Outdoor Adventures: Acadia National Park: Your Guide to the Best Hiking, Biking, and Paddling
Monkman, Jerry
Monkman, Marcy
Paperback
The World's Fastest Man: The Extraordinary Life of Cyclist Major Taylor, America's First Black Sports Hero
Kranish, Michael
Paperback
Coastal Walks in Andalucia: The Best Hiking Trails Close to Andalucia's Mediterranean and Atlantic Coastlines
Hunter-Watts, Guy
Paperback
The Bikepacking Bible: The Practical Guide to Self-Supported Adventure Cycling
Perry, Richard A.
Paperback
Eddy Merckx - Out on His Own: 'The Cannibal' Through the Eyes of His Rivals and Teammates
Roger, Guy
Hardcover
Electric Bike Mastery: The Ultimate Guide to Riding, Maintaining, and Customizing Your E-Bike
Surge, Evan
Paperback
Cycling the Islands, Updated Edition: A Guide to Scenic Routes on the San Juan and Gulf Islands
Crouch, John
Paperback
Rail-Trails Illinois, Indiana, & Ohio: The Definitive Guide to the Region's Top Multiuse Trails
Conservancy, Rails-To-Trails
Paperback
Great Lakes Waterfront Trail Map Book: Lake Ontario and St. Lawrence River Edition
Lucidmap Inc
Waterfront Regeneration Trust
Paperback
That'll Never Work Here: Challenging the Myths Around Biking in a Winter City; The City Project, Book 2 Volume 2
Wiens, Patty
Paperback
Hut to Hut USA: The Complete Guide for Hikers, Bikers, and Skiers
Demas, Sam
Bradley, Laurel
Paperback
Ride and shine: How to become a successful indoor cycling (or group exercise) instructor
Ruprik, Izabela
Paperback
Rail-Trails Minnesota: The Definitive Guide to the State's Best Multiuse Trails
Conservancy, Rails-To-Trails
Paperback
Rail-Trails Southeast: The Definitive Guide to Multiuse Trails in Alabama, Georgia, North Carolina, and South Carolina
Rails to Trails Conservancy
Paperback
The Cycling Chef: Plant-Powered Performance: Vegan Recipes to Fuel Your Ride
Murchison, Alan
Hardcover
The Slow Road to Tehran: A Revelatory Bike Ride Through Europe and the Middle East
Lowe, Rebecca
Paperback
Why Your Bike Is Made In Asia: My career in bicycles as I watched two continents squander an industry
McGann, Bill
Paperback
Bikepacking Illustrated - Getting started with bikepacking
Anderson, Greg
Anderson, Rebecca Cary
Paperback
Rail-Trails Mid-Atlantic: The Definitive Guide to Multiuse Trails in Delaware, Maryland, Virginia, Washington, D.C., and West Virginia
Rails-To-Trails Conservancy
Paperback
A Ride Across America: A 4,000-Mile Adventure Through the Small Towns and Big Issues of the USA
Parker, Simon
Paperback
Rail-Trails New Jersey & New York: The Definitive Guide to the Region's Top Multiuse Trails
Conservancy, Rails-To-Trails
Paperback
The World's Fastest Man: The Extraordinary Life of Cyclist Major Taylor, America's First Black Sports Hero
Kranish, Michael
Hardcover
Biking the Empire State Trail: A Guided Tour from Buffalo to Albany
Hillman, Jennifer
McKeever, William
Paperback
The Beginner's Guide to Ebikes: Everything you need to know about electric bikes, but were afraid to ask
Appleton, Steve M.
Paperback
The Cyclist's Training Bible, 5th Ed.: The World's Most Comprehensive Training Guide
Friel, Joe
Paperback
The Bicycling Big Book of Cycling for Beginners: Everything a new cyclist needs to know to gear up and start riding
Editors of Bicycling Magazine
Bortman, Tori
Paperback
Backroad Bicycling in Wisconsin: 28 Scenic Tours Through Lakes, Forests, and Glacier-Carved C28 Scenic Tours Through Lakes, Forests, and Glacier-Carve
Hall, Jane E.
Hall, Scott
Paperback
The Story of the Tour de France, Volume 2: 1976-2018: How a Newspaper Promotion Became the Greatest Sporting Event in the World
McGann, Carol
McGann, Bill
Paperback
Bicycling Through Paradise: Historical Tours Around Cincinnati, Updated and Revised
Smythe, Kathleen
Hanlin, Chris
Paperback
The Haywire Heart: How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
Zinn, Lennard
Case, Chris
Mandrola, John
Paperback
Bicycling Guide to the Lake Michigan Trail: A Complete Route Guide Around Lake Michigan
Robinson, Bob
Paperback
Build Your Own Klunker Turn Your Vintage Schwinn Bicycle into a 26" BMX Cruiser
Swike, Tim A.
Swike, Madeline G.
Paperback
Coffee First, Then the World: One Woman's Record-Breaking Pedal Around the Planet
Graham, Jenny
Paperback
Team 7-Eleven: How an Unsung Band of American Cyclists Took on the World and Won
Ochowicz, Jim
Drake, Geoff
Hardcover
Full Gas Forever: A 40+ Cyclist's Guide to Riding Faster and Further
Williamson, Lexie
Clancy, Ed
Paperback
The Comeback: Greg Lemond, the True King of American Cycling, and a Legendary Tour de France
Vise, Daniel de
Paperback
Great Lakes Waterfront Trail Map Book: Ontario's Southwest Edition
Lucidmap Inc
Waterfront Regeneration Trust
Paperback
The Cycling Chef on the Go: Ride Day Recipes to Fuel Up, Replenish and Restore
Murchison, Alan
Hardcover
Idaho Mountain Biking: Exploring the various mountain bike locations throughout the state of Idaho.
Shields, Paul
Paperback
Training and Racing with a Power Meter 3rd Edition: Third Edition
McGregor, Stephen
Coggan, Andrew
Allen, Hunter
Paperback
Sprinting Through No Man's Land: Endurance, Tragedy, and Rebirth in the 1919 Tour de France
Dobkin, Adin
Paperback
Bike Fit 2nd Edition: Optimise Your Bike Position for High Performance and Injury Avoidance
Burt, Phil
Paperback
Rail-Trails Michigan & Wisconsin: The Definitive Guide to the Region's Top Multiuse Trails
Conservancy, Rails-To-Trails
Paperback