Sign-In
Cart
Puberty for Girls Simplified: A Girl's Essential Guide to Navigating First Periods, Body Changes, Emotions, Relationships, and Growing Up with Confide
Hardcover
Series: Life Skill Handbooks, Book 27
ISBN13: 9789527634271
Publisher: Skillset Symphony Press
Published: Jul 20 2026
Pages: 106
Weight: 0.69
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
Your daughter is growing up, her body is changing, her emotions are shifting, and puberty is already happening whether either of you are ready for it or not.
And right now she is figuring it all out from friends, social media, and the internet.
But the most unsettling part?
She thinks she has it all figured out.
Her first period could arrive at school with zero warning. Her body is changing in ways nobody has explained. Her emotions are pulling her in directions she does not understand. And she is carrying every confusing, embarrassing question completely alone.
Too embarrassed to ask. Too overwhelmed to know where to start.
That is exactly what this book is here for.
Emily Carter is a best-selling author, educator, and mother of two with over a decade working with girls through their most vulnerable years. She created the honest, shame-free guide she always wished existed for girls exactly like your daughter.
Inside, your daughter will discover:
- The one thing most girls get completely wrong about their first period that turns a normal moment into total panic and what to do instead
- The hidden emotional trigger behind her mood swings that has nothing to do with her personality and everything to do with what is happening inside her
- Why she feels like she is falling behind every other girl her age and the truth that finally puts that fear to rest for good
- The boundaries most girls do not know they are even allowed to set and exactly why knowing them early changes everything
- What is actually happening on social media that is quietly chipping away at how she sees herself every single day
- The simple daily habits that make her feel clean, confident, and completely in control of her changing body
Still not sure?
She will be embarrassed if I give her this.
She will be far more embarrassed figuring it out alone. This book reads like a trusted older sister. Warm, direct, and completely free of awkwardness.
She already knows this from school.
School covers biology. This covers everything else. The emotions, the confidence, the real situations nobody ever prepares her for.
What if it introduces topics too early?
Every chapter meets her exactly where she is. Nothing pushed. Nothing rushed. Everything written specifically for her age.
Here is what changes when your daughter reads this:
She stops carrying her questions alone.
She faces her first period with calm instead of panic.
She understands her emotions instead of being controlled by them.
She grows through puberty with confidence, self-respect, and a clear sense of who she is becoming.
And you get the one thing every parent in this situation wants most.
Peace of mind.
Right now she is building her understanding of her body, her emotions, and her place in the world. Every day without the right foundation is another day she fills those gaps from the wrong places.
Give her the guide that gets it right.
Also from
Carter, Emily
Slavic Forbidden Practices: A Folklore Study of Vedma, Zagovory, and Ancient Beliefs: Unveiling the Mysteries of Slavic Witchcraft, Incantations, and
Library, The Occult
Carter, Emily
Paperback
Kami and Creation: A Comprehensive Guide to Japanese Mythology: Explore the Divine Spirits and Myths of Shinto
Carter, Emily
Paperback
Stop Smoking with Meditation: The One Method You Haven't Tried Yet - and the One That Actually Works
Blase, Sabrina
Paperback
Easter Coloring for Kids: Easy To Color With Bunny Easter and Springtime Themed Designs (Easter gifts for Children) (Easter basket stuffers)
Carter, Emily
Design, Fz
Paperback
Also in
Self Help
Good Night Stories for Rebel Girls: 100 Tales of Extraordinary Women
Rebel Girls
Favilli, Elena
Cavallo, Francesca
Hardcover
You Got This!: Unleash Your Awesomeness, Find Your Path, and Change Your World
Penn, Maya S.
Hardcover
What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems with Anger
Huebner, Dawn
Paperback
The Amazing Generation: Your Guide to Fun and Freedom in a Screen-Filled World
Haidt, Jonathan
Price, Catherine
Paperback
The Amazing Generation: Your Guide to Fun and Freedom in a Screen-Filled World
Haidt, Jonathan
Price, Catherine
Hardcover
The Complete Cookbook for Young Chefs: 100+ Recipes That You'll Love to Cook and Eat
America's Test Kitchen Kids
Hardcover
The Girl's Body Book (Fifth Edition): Everything You Need to Know for a Healthy, Happy You!
Dunham, Kelli
Paperback
We Need to Talk about Cancer: An Important Book for Patients, Family, and Friends
Juneja, Sanjay
Neon Squid
Paperback
The Complete Baking Book for Young Chefs: 100+ Sweet and Savory Recipes That You'll Love to Bake, Share and Eat!
America's Test Kitchen Kids
Hardcover
My Bicentennial Summer: True Adventures from the Most Epic Family Road Trip of All Time
Neri, G.
Hardcover
Eyes, Knees, Boundaries, Please!: My First Book about Private Parts and Consent
Playforth, Krupa Bhojani, MD
Hardcover
How to Be an Awesome Toddler: 50 Easy Rhymes to Make Growing Up Exciting and Fun!
Burk, Rachelle
Hardcover
My First Mom and Daughter Journal: An Activity Book for Girls and Moms Together
Clemons, Katie
Paperback
Marie's Magic Eggs: How Marie Procai Kept the Ukrainian Art of Pysanky Alive
Wallace, Sandra Neil
Hardcover
How to Be a Person: 65 Hugely Useful, Super-Important Skills to Learn Before You're Grown Up
Newman, Catherine
Paperback
The Big Book of Birthdays: How Birthdays Are Celebrated Around the World
Feunekes, Anna Lena
Hardcover
What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety
Huebner, Dawn
Paperback
How to Survive an Apocalypse: The End of the World Doesn't Have to Be the End of the World
Hardy, Cameron
Coonradt, Coby
Hardcover
How the Word Is Passed (Adapted for Young Readers): Remembering Slavery and How It Shaped America
Smith, Clint
Hardcover
The Girl Who Changed Little League: The True Story of Maria Pepe and Her Battle to Play Ball
Pepe, Maria
Patrick, Jean L. S.
Hardcover
The Boy's Body Book (Fifth Edition): Everything You Need to Know for a Healthy, Happy You!
Dunham, Kelli
Paperback
Time for Kids: Your Hot Job Field Guide: A How-To Book for Exploring Your Future Career Path
Time for Kids
Singer, Allison
Paperback
Taylor & Travis Forever Ultimate Fan Edition Little Golden Book Biography: Bonus Wedding Planning Pages! Stickers!
de Las Heras, Nicole
Hardcover
Letter Tracing and Handwriting Practice Book: Trace Letters and Numbers Workbook of the Alphabet and Sight Words, Preschool, Pre K, Kids Ages 3-5 + 5-
Trace, Jennifer L.
Press, Diverse
Paperback
André André Leon Talley--A Fabulously Fashionable Fairy Tale
Weatherford, Carole Boston
Sanders, Rob
Hardcover
Breathe a Rainbow (an Interactive Board Book): With 8 Calming Textures to Trace with Your Finger
Koon, Julie
Hardcover
A Doctor at Heart: The Story of Groundbreaking Scientist and Teacher Vivien Thomas
Schoettler, Joan
Hardcover
Auntie Kristina's Guide to Asian American Activism
Wang, Anna Michelle
Wong, Kristina
Chao, Theodore
Hardcover
How We Love (a We Celebrate Book): A Board Book
Little Feminist
Douglas, Kati
Jefferson, Ashley
Hardcover
Fight for the Right to Read: Samuel Wilbert Tucker and the 1939 Sit-Down Strike for Library Reading Equality
Green, Michelle Y.
Gottesfeld, Jeff
Hardcover
Private Parts are Private: Learning private parts are private and what to do if touched inappropriately
Sanders, Jayneen
Paperback
A Place to Dance: How Richard Lamberty Brought Change to the Ballroom
Rosswood, Eric
Lamberty, Richard
Hardcover
A Supreme Friendship: The Unlikely Bond Between Ruth Bader Ginsburg and Antonin Scalia
Murphy, Debbie Rovin
Hardcover
This Skirt Won't Work!: How Women Athletes Changed Their Clothes and Changed the Game​
Cooper, Jennifer
Hardcover
The Patriots and the Pox: George Washington's Battle to Save the Continental Army
Anderson, Beth
Hardcover
The Enigma Girls: How Ten Teenagers Broke Ciphers, Kept Secrets, and Helped Win World War II (Scholastic Focus)
Fleming, Candace
Hardcover
When Someone Very Special Dies: Children Can Learn to Cope with Grief
Heegaard, Marge Eaton
Paperback
The Feelings Activity Book for Toddlers: 50 Fun Activities to Identify, Understand, and Manage Big Feelings
Spensley, Stacy
Paperback
Friedel and Gina: A True Story of Sisterhood and Survival During the Holocaust
Dronfield, Jeremy
Hardcover
Indestructibles (the Original): Sesame Street: Let's Take a Bath!: Chew Proof - Rip Proof - Nontoxic - 100% Washable (Book for Babies, Newborn Books,
Pixton, Amy
Sesame Street
Paperback
Radiant Ramadan (an Our Neighborhood Series Board Book for Toddlers Celebrating Islam)
Abbas, Marzieh
Hardcover
Game Plan: Level Up Your Mindset. Own Your Future.
Hughes, Damian
Millar, Oscar
Humphrey, Jake
Paperback
A Time to Hide: Based on a True Story of Survival During the Holocaust
Fredman, Marion Seidemann
Hardcover