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Cozinha Amiga da Glicemia - Volume 2: Cozinha Criativa e sem Culpa
Paperback
Series: Cozinha Criativa E Sem Culpa, Book 2
Diabetic & Sugar FreeLow Carbohydrate
Publisher: Independently Published
Published: Aug 12 2026
Pages: 436
Weight: 2.21
Height: 0.89 Width: 8.50 Depth: 11.00
Language: Portuguese
Comer bem também é descobrir novas combinações, novos sabores e maneiras diferentes de preparar os alimentos que já fazem parte da vida cotidiana.
Cozinha Amiga da Glicemia - Volume 2 apresenta 411 receitas diferentes das encontradas no primeiro volume. O leitor encontrará novas opções para cafés da manhã, almoços, jantares e lanches, incluindo carnes, peixes, pratos vegetarianos, acompanhamentos, pães, tortas, sobremesas e bebidas.
Há também receitas preparadas na panela de pressão e na air fryer, cardápios inspiradores para quatro semanas e textos simples que ajudam a compreender melhor a relação entre alimentação e glicemia, sem transformar a comida em motivo de medo.
Este segundo volume amplia as possibilidades da coleção e mostra que o cuidado pode conviver com sabor, variedade e prazer à mesa.
As receitas são inspirações culinárias e não substituem avaliação médica ou nutricional. Porções, medicamentos e respostas glicêmicas são individuais.
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