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Aromaterapia: O Guia Completo para o Uso Seguro de Óleos Essenciais
Paperback
General Alternative HealthPlant Based Remedies
Publisher: Independently Published
Published: Oct 14 2026
Pages: 260
Weight: 0.78
Height: 0.55 Width: 6.00 Depth: 9.00
Language: Portuguese
Uma conexão com a natureza que atravessa gerações - e se transforma em conhecimento para explorar o universo dos aromas.
Em Aromaterapia: O Guia Completo para o Uso Seguro de Óleos Essenciais, Cássio Diniz reúne sua experiência com as terapias naturais e o interesse pelas plantas, despertado pelos ensinamentos de sua avó Conceição e de sua mãe, Dona Eni. Dessa trajetória nasce uma obra ilustrada que aproxima saberes tradicionais, fundamentos da aromaterapia e cuidados com o uso dos óleos essenciais.
Nesta edição premium, o conteúdo se amplia em 14 capÃtulos, com explicações, monografias botânicas, protocolos apresentados pelo autor e materiais de consulta. Da história das plantas aromáticas à s particularidades de suas aplicações, o livro oferece um percurso para quem deseja iniciar seus estudos ou aprofundar seu repertório.
Entre os temas apresentados estão:
- História e fundamentos da aromaterapia.
- Destilação a vapor, expressão a frio, extração por solventes e CO₂ supercrÃtico.
- Diluição, proporções e escolha de óleos vegetais carreadores.
- Segurança, sensibilidade individual, contraindicações e cuidados com públicos especÃficos.
- Aplicações discutidas em contextos de bem-estar emocional, sono, cuidados com a pele, cabelos, dores e saúde respiratória.
- Aromas na rotina de estudos, trabalho, maternidade e cuidados infantis.
- Saúde digestiva, culinária consciente e particularidades da utilização de plantas aromáticas.
A edição também reúne recursos para facilitar o estudo e a consulta:
- Guia alfabético de A a Z com 138 monografias clÃnicas de óleos essenciais e extratos aromáticos, incluindo identificação botânica, composição, aplicações descritas e precauções.
- Guia técnico de seis óleos vegetais nobres e carreadores.
- Guia terapêutico organizado por 50 sintomas e condições de saúde, distribuÃdos em eixos temáticos.
- Matrizes clÃnicas e tabelas gerais de consulta rápida para localizar e comparar informações.
Com 47 ilustrações botânicas, glossário e bibliografia, a obra combina leitura introdutória e conteúdo de referência. As fontes reunidas permitem ao leitor conhecer as bases utilizadas pelo autor e dar continuidade aos próprios estudos.
Mais do que uma apresentação de fragrâncias, este livro convida a compreender a concentração dos óleos essenciais, distinguir diferentes produtos, reconhecer particularidades das espécies e observar os cuidados envolvidos em suas aplicações.
Uma leitura para explorar os aromas com curiosidade, consciência e respeito à natureza.
Obra de caráter informativo e educacional. Não substitui avaliação, diagnóstico, tratamento ou acompanhamento por profissionais de saúde.
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