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Gli effetti dell'allenamento con restrizione del flusso sanguigno sul volume e sulla funzionalità delle gambe
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ISBN10: 6209454364
ISBN13: 9786209454363
Publisher: Edizioni Sapienza
Published: Jan 11 2026
Pages: 60
Weight: 0.21
Height: 0.14 Width: 6.00 Depth: 9.00
Language: Italian
ISBN13: 9786209454363
Publisher: Edizioni Sapienza
Published: Jan 11 2026
Pages: 60
Weight: 0.21
Height: 0.14 Width: 6.00 Depth: 9.00
Language: Italian
L'atrofia muscolare è un problema che affligge diverse categorie di persone, tra cui i pazienti costretti a riposo a letto, coloro che svolgono professioni che li espongono a condizioni di assenza di gravità e di carico e gli anziani. A causa delle risposte muscolari che possono verificarsi durante l'occlusione vascolare, un protocollo di occlusione vascolare può aiutare ad attenuare l'atrofia muscolare che si verifica in condizioni di assenza di carico. È stato dimostrato che l'allenamento di resistenza tradizionale da moderato a intenso provoca numerosi adattamenti muscolari, metabolici e ormonali. È stato tuttavia sostenuto che lo stesso esercizio di resistenza abbinato a un'occlusione vascolare potrebbe ottenere risposte muscolari, metaboliche e ormonali maggiori rispetto al solo allenamento di resistenza. È stato anche suggerito che l'esercizio di resistenza a intensità più basse abbinato a un'occlusione vascolare potrebbe provocare risposte simili a quelle osservate con l'allenamento tradizionale a bassa intensità . Probabilmente, l'allenamento di resistenza con un'occlusione vascolare a intensità più bassa sarebbe vantaggioso per le persone che potrebbero non essere in grado di sollevare carichi pesanti, ma che potrebbero trarre beneficio dalle possibili risposte muscolari, metaboliche e ormonali.
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