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Plant Medicine: Healing Herbs for Emotional Balance & Calm
Hardcover
Health GeneralMedical ReferenceBotany & Horticulture
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ISBN13: 9781805704607
Publisher: Leaping Hare
Pages: 176
Weight: 1.36
Height: 0.79 Width: 6.94 Depth: 9.31
Language: English
- Calm: herbs such as chamomile and passionflower that soothe the nervous system and help bring a sense of grounded peace in everyday life.
- Rest: gentle herbs that support deep sleep and recovery.
- Focus: plants that improve clarity and attention for overwhelmed minds.
- Uplift: mood-brightening herbs that gently lift the spirit during lower or heavy days.
- Resilience: herbs that offer long-term support including building emotional strength and reducing chronic stress.
- Hormonal harmony: herbs that help balance emotional fluctuations linked to the menstrual cycle, perimenopause, and beyond.
- Grief & release: soothing plants that support use through loss and letting go.
- Self-love & inner peace: herbs that help reconnect with the body.
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