• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Pendant Project: My Journey to Awareness Through Art

The Pendant Project: My Journey to Awareness Through Art

Paperback

General Alternative HealthSelf-Help

ISBN10: 0578104628
ISBN13: 9780578104621
Publisher: Lightning Source Inc
Published: May 29 2012
Pages: 86
Weight: 0.37
Height: 0.22 Width: 8.50 Depth: 8.50
Language: English
It started as a simple project Create a pendant piece of jewelry by collage, or paint every day for a year. But when Thurston Gray decided to create a visual representation of an emotion she felt each day and journal those thoughts, that's when her healing manifested. After being raped in college, Thurston tucked the mental, spiritual, and emotional wounds aside. Even after starting talk therapy, she still found herself disconnected from her emotions. The Pendant Project challenged Thurston to acknowledge her feelings every single day-to own them, and to verbalize them-and what a challenging and difficult year it was! This book chronicles 100 days of Thurston's journey-the milestones and the simply ordinary days-as she learned acceptance, forgiveness, and compassion. Given together, the pendant and journal entry express that there is hope and healing after a sexual assault. Through Thurston's heartfelt admissions, other survivors will learn that feelings, all of them, are helpful and necessary to acknowledge for healing to occur.

Also in

General Alternative Health