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Omad Fasting: How Intermittent Fasting With One Meal a Day Can Maximize Your Weight Loss (The Ultimate Guide on How You Can Activate Autophagy)
Paperback
DietingMedical ReferenceGeneral Alternative Health
Publisher Price: $19.95
ISBN13: 9781774850084
Publisher: Alex Howard
Published: Feb 10 2021
Pages: 198
Weight: 0.60
Height: 0.42 Width: 6.00 Depth: 9.00
Language: English
Is extreme obesity standing in the way of your weight-loss efforts? If you answered yes to any of those questions then one meal a day (omad) intermittent fasting is the solution to your problems!
No excuses, no hesitating. Here's what this guide offers you:
- Natural way of losing weight and improving your health without counting calories.
- No stressful routines, just a good old fasting.
- Different methods of intermittent fasting and their benefits.
- Detailed description of what changes take place in your body while fasting.
- The success stories that will inspire you to start a better life immediately.
Each delicious recipe comes with step-by-step instructions, as well as complete nutritional information, so you can be absolutely sure you're getting the macronutrients, micronutrients, and vitamins you need.
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