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612-822-4611
Nature RX: Improving College-Student Mental Health

Nature RX: Improving College-Student Mental Health

Paperback

Public HealthEnvironmental StudiesGeneral Education

ISBN10: 1501715283
ISBN13: 9781501715280
Publisher: Comstock Publishing
Published: May 15 2019
Pages: 108
Weight: 0.32
Height: 0.26 Width: 5.50 Depth: 8.50
Language: English

The Nature Rx movement is changing campus life. Offering alternative ways to deal with the stress that students are under, these programs are redefining how to provide students with the best possible environment in which to be healthy, productive members of the academic community.

In Nature Rx, Donald A. Rakow and Gregory T. Eells summarize the value of nature prescription programs designed to encourage college students to spend time in nature and to develop a greater appreciation for the natural world. Because these programs are relatively new, there are many lessons for practitioners to learn; but clinical studies demonstrate that students who regularly spend time in nature have reduced stress and anxiety levels and improved mood and outlook.

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