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Nutrition and Supplements in Cycling
Hardcover
ISBN13: 9781032451084
Publisher: Routledge
Published: Jun 18 2024
Pages: 318
Weight: 1.21
Height: 0.81 Width: 5.50 Depth: 8.50
Language: English
This book provides a blueprint for the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients to improve competitive performance.
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