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No Estoy Rota: GuÃa Honesta Para Encontrar y Sostener el Amor con Ansiedad, Traumas y Dudas.
Paperback
Publisher: Independently Published
Published: Aug 11 2025
Pages: 146
Weight: 0.45
Height: 0.31 Width: 6.00 Depth: 9.00
Language: Spanish
No Estoy Rota no es un libro de autoayuda tradicional. Es una guÃa honesta, cruda y profundamente personal para quienes quieren encontrar y sostener el amor... incluso cuando viven con ansiedad, traumas, abusos o dudas.
En estas páginas, M. Marx comparte historias reales de su infancia, relaciones pasadas, mudanzas internacionales y batallas internas. No son relatos para inspirar lástima, sino para mostrar que sà es posible amar desde tus heridas y construir vÃnculos reales sin dejar de ser tú.
Este libro es para ti si...
Te preguntas si es posible amar sin haber sanado por completo.
Sientes que tu ansiedad o tu historia te hacen difÃcil de amar.
Has pasado por relaciones que dolieron más que sanaron.
Quieres sostener el amor sin perder tu esencia.
Buscas un testimonio real, sin filtros ni promesas vacÃas.
Por qué debes leerlo:
Porque habla de lo que pocos dicen en voz alta: el amor cuando todavÃa duele.
Porque no promete fórmulas mágicas, pero sà herramientas prácticas y ejercicios para ayudarte en tu propio camino.
Porque descubrirás que no tienes que sanar del todo para merecer amor.
Incluye:
Ejercicios de exploración emocional.
Herramientas para relaciones sanas (y para salir de las que no lo son).
Recursos para regularte en momentos de ansiedad o duelo.
5 recursos extra para tu dÃa a dÃa emocional.
Este no es un final feliz en forma de cuento de hadas. Es un principio real, lleno de verdad, compañÃa y coraje.
Porque aunque hayas pensado que estás rota... aquà descubrirás que siempre fuiste suficiente.
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