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Not Today, Sugar: Break Free from the Sweet Trap That's Stealing Your Health, Joy, & Calling
Paperback
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ISBN13: 9798299064971
Publisher: Independently Published
Published: Aug 21 2025
Pages: 82
Weight: 0.27
Height: 0.17 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Aug 21 2025
Pages: 82
Weight: 0.27
Height: 0.17 Width: 6.00 Depth: 9.00
Language: English
Is sugar stealing your energy, joy, and focus? It's not your imagination. Sugar addiction is real, and it's everywhere. From breakfast cereal to healthy snacks, hidden sugars fuel cravings, drain your energy, disrupt your mood, and keep you from living fully in your God-given calling. Not Today, Sugar is your grace-filled guide to breaking free. Combining science-backed nutrition strategies with powerful biblical truths, holistic nutritionist and Christian wellness educator Brianna Martinez reveals how to:
- Identify hidden sugars that sabotage your health and mood
- Break the cycle of cravings without relying on willpower
- Balance your blood sugar naturally with nourishing foods
- Use Scripture, prayer, and practical habits to overcome temptation
- Strengthen your body so you can pursue the purpose God has for you
This isn't about dieting, restriction, or perfection. It's about freedom. You'll learn how to enjoy food without guilt, fuel your body for lasting energy, and walk in spiritual strength every single day. If you've ever found yourself saying Not today, Satan,- it's time to say Not Today, Sugar! Take the first step toward vibrant health, restored energy, and a renewed mind.
This book is perfect for:
This book is perfect for:
- Christians seeking a faith-based approach to health
- Anyone struggling with sugar cravings or energy crashes
- Readers who want lasting results without fad diets
- Small group studies, women's ministries, or personal devotion
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