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My Brain Has Some Explaining to Do
Paperback
Publisher Price: $17.99
Publisher: Life, Apparently.
Published: Aug 6 2026
Pages: 222
Weight: 0.58
Height: 0.51 Width: 5.50 Depth: 8.50
Language: English
There are several departments up here, and none of them communicate.
My Brain Has Some Explaining to Do is an honest, laugh-out-loud, and deeply validating look at what it actually feels like to live with ADHD, anxiety, depression, PTSD, and bipolar II. Written with sharp humor and raw self-awareness, Samantha Fornaris explores why ordinary tasks become multi-step government processes, why a single text message triggers an internal trial, and how to survive the chaotic weather inside your own head.
- ADHD, anxiety, depression, PTSD, and bipolar II explained through daily chaos
- Productivity guilt, executive dysfunction, and the myth of the competent adult
- Permission to be a person instead of an optimized platform
- A comforting reminder that you are not the weather in your head
Funny, furious, and fiercely compassionate-like an incident report from a building that is completely on fire, but management brought snacks.
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