Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mindfulness and the 12 Steps

Mindfulness and the 12 Steps

Jacobs-Stewart, Thérèse

Paperback

Addiction & Recovery

Publisher Price: $17.95

ISBN10: 1592858201
ISBN13: 9781592858200
Publisher: Hazelden Publishing & Educational Services
Published: Apr 23 2010
Pages: 208
Weight: 0.74
Height: 0.49 Width: 6.45 Depth: 8.99
Language: English
A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.

For those of us in recovery, Mindfulness and the 12 Steps offers a fresh approach to developing our own spiritual path through the Buddhist practice of mindfulness, or bringing one's awareness to focus on the present moment. We can revisit each of the Twelve Steps, exploring the interplay of ideas between mindfulness and Twelve Step traditions--from the idea of living one day at a time to the emphasis on prayer and meditation--and learn to incorporate mindfulness into our path toward lifelong sobriety.

Through reflections, questions for inquiry, and stories from Buddhist teachers and others who practice mindfulness in recovery, Mindfulness and the 12 Steps will help us awaken new thinking and insights into what it means to live fully--body, mind, and spirit--in the here and now.

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