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Macrobiotic Nutrition: A Guide to Sustainable Plant-based Eating
Paperback
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ISBN10: 172197007X
ISBN13: 9781721970070
Publisher: Createspace
Published: Jul 12 2018
Pages: 96
Weight: 0.23
Height: 0.20 Width: 5.00 Depth: 7.99
Language: English
ISBN13: 9781721970070
Publisher: Createspace
Published: Jul 12 2018
Pages: 96
Weight: 0.23
Height: 0.20 Width: 5.00 Depth: 7.99
Language: English
In Macrobiotic Nutrition, macrobiotic author and educator Edward Esko shares insights and inspiration on selecting, cooking, and eating healthy plant-based foods. He reveals secrets of nutrition that are beyond the scope of modern understanding, and invites readers to use these principles to create an optimum diet for health and well being.
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