Murphy's Law for Teen Girls: 101 Lessons and 3-Step Resets for Friendship Drama, Rejection Recovery, Real Confidence, and Self-Worth
Hardcover
Series: Murphy Moments, Book 2
ISBN13: 9786264474900
Publisher: Karmaspring Press
Published: May 31 2026
Pages: 128
Weight: 0.76
Height: 0.38 Width: 6.00 Depth: 9.00
Language: English
As a parent, you can't always be there when things go sideways. But this book can.
Murphy's Law for Teen Girls gives your daughter 101 real scenarios she'll recognize immediately - the moment her best friend went silent without explanation, the screenshot sent to exactly the wrong person, the rejection she didn't see coming, the anxiety that arrived without a reason. Each lesson takes only 3 minutes to read and gives her a concrete 3-Step Reset she can use on her own, right when she needs it most.
What She'll Learn Inside:
- Why her instinctive response to a hard moment almost always makes things worse - and the 3-Step Reset that gets her back to herself faster
- How to handle a friend who goes silent, shares her secret, or slowly replaces her - without losing her footing or her self-worth
- How to recover from digital disasters: wrong screenshots, viral posts, and the message she already wishes she could unsend
- What actually drives the anxiety spiral after rejection - and how to step out of it before it takes over the rest of her day
- How to hold onto her sense of self in the moments that feel like they define her - and why they don't
What This Book Does for Her:
- Builds confidence that doesn't depend on who is in her friend group
- Gives her a faster emotional reset so one bad moment never becomes a bad month
- Develops a clearer, steadier sense of who she is when everything around her feels unstable
Why This Book Is Different From Everything Else on the Shelf:
- A system, not a slogan. 101 lessons. One five-part structure repeated across every scenario: the situation, what broke, the mental trap, the 3-Step Reset, and the reminder. No vague advice.
- Fast enough to use in the middle of it. Every lesson takes only 3 minutes. She doesn't need to read it cover to cover - she opens it to the situation she's facing right now.
- Honest about the mental trap. Most books tell her what to feel. This one tells her what not to do - and why the wrong response feels so completely logical in the moment.
- Psychotherapist endorsed. Every lesson has been reviewed for psychological safety by a licensed psychotherapist.
Three Free Companion Resources Included:
Every copy comes with Digital SOS Cards sized for her phone, a 30-Day Reset Tracker Journal, and a First Look sampler featuring the opening ten lessons from every book in the Murphy Moments Series - all designed to make the 3-Step Reset a reflex before the next Murphy Moment arrives.
Also Available in Spanish: La Ley de Murphy para chicas adolescentes is the Spanish edition of this book.
Give Her the Reset Reflex Before She Needs It.1 different editions
Also available
Also from
Lawson, Jordan
Murphy's Law for Teen Boys: 101 Lessons and 3-Step Resets for Pressure, Pride, Real Confidence, and Owning Who You Are
Lawson, Jordan
Paperback
Murphy's Law for Young Athletes: 101 Lessons and 3-Step Resets for Pressure, Mistakes, Confidence, and Comebacks
Lawson, Jordan
Paperback
Murphy's Law for Young Athletes: 101 Lessons and 3-Step Resets for Pressure, Mistakes, Confidence, and Comebacks
Lawson, Jordan
Hardcover
Also in
Young Adult Nonfiction
Consider the Platypus: Evolution Through Biology's Most Baffling Beasts
Sandford, Maggie Ryan
Hardcover
Large Print Easy Color & Frame - Stress Free: Adult Coloring Book with 31 Designs Flowers, Mandalas & Nature Perforated Pages, Spiral Bound Gift for A
New Seasons
Publications International Ltd
Paperback
Large Print Easy Color & Frame - Calm (Stress Free Coloring Book)
New Seasons
Publications International Ltd
Paperback
Cursive Handwriting Workbook for Teens: Exercises to Learn, Practice, and Improve
Briggs, Missy
Paperback
Braiding Sweetgrass for Young Adults: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants
Gray Smith, Monique
Kimmerer, Robin Wall
Paperback
GED Test Prep Plus, Tenth Edition (2026): Includes a Diagnostic Pretest, 2 Full Length Practice Tests, 1000+ Practice Questions, and 60+ Online Videos
Kaplan Test Prep
Van Slyke, Caren
Paperback
Just Mercy (Adapted for Young Adults): A True Story of the Fight for Justice
Stevenson, Bryan
Paperback
GED Test Prep, Tenth Edition (2026): Includes a Diagnostic Pretest, 2 Full Length Practice Tests, 1000+ Practice Questions, and 40+ Online Videos
Kaplan Test Prep
Van Slyke, Caren
Paperback
Stealing Saint Nick: A Legendary Corpse, a Notorious Theft, and the Stories That Shape the World
Anderson, M. T.
Hardcover
Be Yourself and Other Bad Advice: A Teen Girl's Guide to Unlearning the Rules
Walker, Meredith
Paperback
Color & Frame - In the Forest (Adult Coloring Book)
New Seasons
Publications International Ltd
Paperback
Brain Games - Sticker by Number: Ocean Treasures (13 Images to Sticker)
New Seasons
Brain Games
Publications International Ltd
Paperback
Self-Love Journal for Teen Girls: Prompts and Practices to Inspire Confidence and Celebrate You
Whitehead, Cindy
Paperback
We Are Displaced: My Journey and Stories from Refugee Girls Around the World
Yousafzai, Malala
Paperback
It's Trevor Noah: Born a Crime: Stories from a South African Childhood (Adapted for Young Readers)
Noah, Trevor
Paperback
The Super Easy Teen Baking Cookbook: 60 Simple Step-By-Step Recipes
Schotland, Marlynn Jayme
Paperback
Color & Frame - Ocean Treasures (Adult Coloring Book)
New Seasons
Publications International Ltd
Paperback
Everything You Need to Ace Pre-Algebra and Algebra 1 in One Big Fat Notebook
Wang, Jason
Workman Publishing
Paperback
Getting Started with Arduino: The Open Source Electronics Prototyping Platform
Shiloh, Michael
Banzi, Massimo
Paperback
SAT Study Guide Premium, 2027: 3 Practice Tests + Comprehensive Review + Online Practice and Video Lessons
Stewart, Brian W., M. Ed
Paperback
Stamped: Racism, Antiracism, and You: A Remix of the National Book Award-Winning Stamped from the Beginning
Reynolds, Jason
Kendi, Ibram X.
Paperback
Trans History: A Graphic Novel: From Ancient Times to the Present Day
Combs, Alex L.
Eakett, Andrew
Paperback
Large Print Easy Color & Frame - Mindfulness (Stress Free Coloring Book)
Publications International Ltd
New Seasons
Paperback
Brain Games - Sticker by Number - Vintage: Flowers (28 Images to Sticker)
New Seasons
Brain Games
Publications International Ltd
Paperback
Cursive Handwriting Workbook for Teens: A cursive writing practice workbook for young adults and teens
Hippidoo
Lalgudi, Sujatha
Paperback
Everything You Need to Ace Geometry in One Big Fat Notebook
Needham, Christy
Workman Publishing
Paperback
A Better World Is Possible: Global Youth Confront the Climate Crisis
Novgorodoff, Danica
Subramanian, Meera
Hardcover
Everything You Need to Ace Biology in One Big Fat Notebook
Workman Publishing
Brown, Matthew
Paperback
I Want More Pizza: Real World Money Skills For High School, College, And Beyond
Burkholder, Steve
Paperback
The 57 Bus: A True Story of Two Teenagers and the Crime That Changed Their Lives
Slater, Dashka
Hardcover
Brain Games - Color by Number: Butterflies - Stress-Free Adult Coloring Book with Tear-Out Pages Relaxing Activity for Paint by Number Lovers Gift for
Brain Games
New Seasons
Publications International Ltd
Paperback
The Big Fat High School Algebra 1 Workbook: 400+ Algebra 1 Practice Exercises
Workman Publishing
Paperback
The Case for Faith: A Journalist Investigates the Toughest Objections to Christianity
Strobel, Lee
Paperback
Pilot's Handbook of Aeronautical Knowledge: Faa-H-8083-25c
Federal Aviation Administration (FAA)
Paperback
ACT Study Guide Premium, 2026: 6 Practice Tests + Comprehensive Review + Online Practice for the New Enhanced ACT
Stewart, Brian, M. Ed
Paperback
Everything You Need to Ace Chemistry in One Big Fat Notebook
Swanson, Jennifer
Workman Publishing
Paperback
A Tale of a Service Animal: A Heartwarming Tale of Disability Awareness, Friendship, and Kindness (Large Print Edition)
DiVietri, Melissa A.
Paperback
Mindfulness Coloring Book for Teens: Reduce Anxiety, Increase Focus, and Spark Creativity
Rockridge Press
Paperback
Everything You Need to Ace U.S. History in One Big Fat Notebook, 2nd Edition: The Complete Middle School Study Guide
Workman Publishing
Paperback
Brain Games - Sticker by Number - Vintage: Garden (28 Images to Sticker)
Publications International Ltd
New Seasons
Brain Games
Paperback
The Real Rosalind: The Truth about Rosalind Franklin's DNA Discovery and How It Was Erased
Dunn, Debbie Loren
Fox, Janet
Paperback
I Will Always Write Back: How One Letter Changed Two Lives
Ganda, Martin
Alifirenka, Caitlin
Paperback
American Spirits: The Famous Fox Sisters and the Mysterious Fad That Haunted a Nation
Rosenstock, Barb
Hardcover
An Astonishing Circle: The Discovery and Denial of the Circulatory System
Parrott-Ryan, Maria
Paperback
Rich Dad Poor Dad for Teens: The Secrets about Money--That You Don't Learn in School!
Kiyosaki, Robert T.
Paperback
Azadi Means Freedom: Fighting for Gender Equity Through the World's Most Popular Game
Shojaei, Maryam
Hardcover
Brain Games - Sticker by Number: Smile Every Day
Publications International Ltd
New Seasons
Brain Games
Paperback
How to Money: Your Ultimate Visual Guide to the Basics of Finance
Tuggle, Kathryn
Chatzky, Jean
Paperback
Integers and Order of Operations Math Workbook 6th to 8th Grade: Middle School Integers Workbook, PEMDAS
Publishing, Mathflare
Paperback
A Better World Is Possible: Global Youth Confront the Climate Crisis
Subramanian, Meera
Novgorodoff, Danica
Paperback
The Audhd Teen Survival Guide: Develop Self-Knowledge, Confidence, and Thrive as an Audhder!
Ali, Sonia
Paperback
Neurodiversity for Teen Girls: Shine Bright as You Embrace Your Brain, Your Emotions, and Your Life
Roberts, Jamie D.
Paperback
My First Complete Learning Library: Boxset of 20 Board Books Gift Set for Kids
Wonder House Books
Hardcover
The Big Fat High School Algebra 2 Workbook: 400+ Algebra 2 Practice Exercises
Workman Publishing
Paperback
Personal Finance Doodle Notes: Brain Based Interactive Guided Notes
Danziger, Brigid
Giraffe, Math
Paperback
Small Victories: A Coloring Book of Little Wins and Miniature Masterpieces
Basford, Johanna
Paperback
Crochet for Beginners: Step-By-Step Instructions and Patterns
Publications International Ltd
Paperback
Instant Pot Favorites: Fast, Fresh and Foolproof Recipes for Your Electric Pressure Cooker
Publications International Ltd
Hardcover
A Deathly Compendium of Poisonous Plants: Wicked Weeds and Sinister Seeds
Hirsch, Rebecca E.
Paperback
99 Things to Do Before You Finish High School (Revised and Updated)
Villas, Evan
Jenkins, Steven
Stalder, Erika
Paperback
Master Guide to Drawing Anime: How to Draw Original Characters from Simple Templates - A How to Draw Anime / Manga Step by Step Book Series
Hart, Christopher
Paperback
Color & Frame - Country Gardens (Adult Coloring Book)
Publications International Ltd
New Seasons
Paperback
The Case for Christ Student Edition: A Journalist's Personal Investigation of the Evidence for Jesus
Strobel, Lee
Paperback
So, It's Your First Job: A Quick-Ish Guide to Navigating the Working World
Orozco-Onyskin, Mari
Paperback
Brain Games - Color by Number - Large Print: Patterns (Stress Free Coloring Book)
New Seasons
Publications International Ltd
Brain Games
Paperback
Niv, Bible for Teens, Thinline Edition, Leathersoft, Blue, Red Letter Edition, Comfort Print
Zondervan
Hardcover
The Vocabulary Workbook for 8th Grade: Weekly Activities to Boost Your Word Power
McLellan, Kelly Anne
Paperback
Lana del Rey: A Vibrant Journey Through the Career and Influence of the Timeless Indie-Pop Icon
Fragassi, Selena
Hardcover
Just Mercy (Movie Tie-In Edition, Adapted for Young Adults): A True Story of the Fight for Justice
Stevenson, Bryan
Paperback
72 Prácticas Estoicas: Guía práctica de estoicismo para pensar con claridad y sufrir menos
Guerrero, Moisés
Paperback
A 5 Is Against the Law: Social Boundaries - a Compassionate but Honest Guide for Teens and Young Adults
Dunn Buron, Kari
Paperback
Women in Space: 23 Stories of First Flights, Scientific Missions, and Gravity-Breaking Adventures
Gibson, Karen Bush
Paperback
The Graduation Guidebook: What Every Student Needs to Know About Money and Life
Nermoe, Kathryn
Paperback
The Ultimate Activity Book for Teens: Crosswords, Cryptograms, Trivia, and More!
Deneen, Valerie
Paperback
Warriors Don't Cry: The Searing Memoir of the Battle to Integrate Little Rock's Central High
Beals, Melba Pattillo
Paperback
The Case for Faith Student Edition: A Journalist Investigates the Toughest Objections to Christianity
Strobel, Lee
Paperback
Color & Frame - 3 Books in 1 - Animals, Seasons, Inspiration (Adult Coloring Book)
New Seasons
Publications International Ltd
Paperback
The Complete Cookbook for Teen Chefs: 70+ Teen-Tested and Teen-Approved Recipes to Cook, Eat and Share
America's Test Kitchen Kids
Hardcover
Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports
Horne, Moses
Horne, Troy
Paperback
Preteen Devotional for Girls: 52 Weeks of Encouraging Devotions and Scripture for Tweens
Rust, Brittany
Paperback
Your Brain's Not Broken for Teens and Young Adults: Strategies for Your Life with ADHD
Rosier Tamara Phd
Paperback
