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Mouth Hunger: Ten Healing Truths About Binge Eating Disorder That Will Mend Your Heart and Set You Free
Paperback
Publisher: Independently Published
Published: Feb 4 2023
Pages: 48
Weight: 0.15
Height: 0.10 Width: 5.50 Depth: 8.50
Language: English
This astonishingly brave book offers a fresh approach towards ending binge eating disorder (BED) by daring us to embark on a fearless inner journey into the very activity we find most shameful about ourselves: compulsive eating.
Written by a 50+ years survivor of BED, Mouth Hunger shoves aside old beliefs about why we binge eat with eye-opening truths that reframe the conversation around our weight, our health and how we experience self-worth.
- BED starts in your brain, not in your character.
- Weight-loss and processed food industries keep our eating disordered.
- Healing starts by leaning into our binge, not hiding from it.
With sensitivity, humor and brutal honesty, Mouth Hunger: Ten Healing Truths About Binge Eating Disorder . . . reverses everything you thought you knew about compulsive overeating, yo-yo dieting and what it means to want a 'normal' weight.
Mouth Hunger offers the truth you've been looking for, perhaps all your life. Buy it now.
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