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The Miracle Belly Button: Gate to the body - gate to healing
Paperback
Medical ReferenceGeneral Alternative Health
Publisher: Independently Published
Published: Sep 25 2022
Pages: 184
Weight: 0.56
Height: 0.39 Width: 6.00 Depth: 9.00
Language: English
Discover the ancient Ayurvedic practice of navel oiling.
What if one of the simplest self-care rituals has been with you since birth?
The Miracle Belly Button introduces you to Nabhi Chikitsa, a traditional Ayurvedic practice centered around the navel and the use of natural oils.
This practical guide shows you how belly button oiling is traditionally used, how to choose suitable carrier oils and essential oils, and how to integrate this simple ritual into your everyday routine.
Inside the book you will discover:
- what Nabhi Chikitsa and navel oiling are
- how to apply oils to the belly button correctly
- how carrier oils and essential oils differ
- how to combine and dilute oils safely
- detailed profiles of coconut oil, almond oil, sesame oil, castor oil, olive oil, neem oil and other base oils
- an extensive guide to essential oils including lavender, peppermint, rosemary, chamomile, lemon balm, thyme, basil and many more
- traditional uses and areas of application for each oil
- easy-to-use reference sections that help you find oils for different everyday needs
The book combines Ayurvedic tradition, natural oils and simple self-care practices in an easy-to-follow format.
Whether you are already interested in Ayurveda and essential oils or are discovering navel oiling for the first time, The Miracle Belly Button offers a comprehensive introduction to this fascinating traditional practice.
Discover the forgotten ritual of belly button oiling and explore the world of Nabhi Chikitsa.
The practices described in this book are based on traditional and complementary approaches. Scientific evidence for Nabhi Chikitsa is limited. This book is intended for educational purposes and does not replace medical advice.
1 different editions
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The Miracle Belly Button: Gate to the body - gate to healing
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Gföllner, Doris
The Miracle Belly Button: Gate to the body - gate to healing
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