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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mindfulness in the Classroom: Strategies for Promoting Concentration, Compassion, and Calm

Mindfulness in the Classroom: Strategies for Promoting Concentration, Compassion, and Calm

Paperback

General EducationTeaching Instruction

Publisher Price: $32.95

ISBN10: 1416627944
ISBN13: 9781416627944
Publisher: Assn For Supervision & Curricu
Published: Jul 18 2019
Pages: 160
Weight: 0.40
Height: 0.50 Width: 6.00 Depth: 8.90
Language: English

In today's schools, students and teachers feel unprecedented--even alarming--levels of stress. How can we create calmer classrooms in which students concentrate better and feel more positive about themselves and others? Author Thomas Armstrong offers a compelling answer in the form of mindfulness, a secular practice he defines as the intentional focus of one's attention on the present moment in a nonjudgmental way.

In Mindfulness in the Classroom, Armstrong

- Explains how mindfulness affects the structure and function of the brain.

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General Education