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612-822-4611
Mindful Alleviation: Insights From Meditation and Pain Research

Mindful Alleviation: Insights From Meditation and Pain Research

Hardcover

CognitionMeditationPain Management

Currently unavailable to order

ISBN10: 1022905198
ISBN13: 9781022905191
Publisher: Quality Research Publishing
Pages: 220
Weight: 1.77
Height: 0.56 Width: 8.50 Depth: 11.00
Language: English

Mindful Alleviation: Insights from Meditation and Pain Research explores the potent intersection of ancient meditative practices and contemporary scientific inquiry. This collection compiles rigorous journal articles that examine how various forms of meditation-such as Focused Attention, Open Monitoring, and Loving Kindness-can modulate the experience of pain. Studies focus on a range of areas, from the neurobiological aspects of mindfulness in pain autoregulation to the impact of meditation on chronic pain in pediatric and adult populations. The compilation also delves into the psychological benefits of meditation for depression related to chronic pain and investigates how mind-body interventions can improve emotional well-being and quality of life in oncological patients. This book is a cornerstone for researchers, clinicians, and practitioners interested in the expansive potential of meditation to alleviate pain and enhance overall health.

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Cognition