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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mental Toughness Affirmations for Teen Girls: 101 Affirmations to Foster Grit, Resilience, Positive Self-Talk and a Growth Mindset for Optimal Perform

Mental Toughness Affirmations for Teen Girls: 101 Affirmations to Foster Grit, Resilience, Positive Self-Talk and a Growth Mindset for Optimal Perform

Paperback

Series: Empowering Teen Girls

Young Adult Nonfiction

ISBN10: 1922575283
ISBN13: 9781922575289
Publisher: Emerald Society
Published: Feb 14 2024
Pages: 126
Weight: 0.36
Height: 0.32 Width: 6.00 Depth: 9.00
Language: English
Unleash Your Inner Warrior: A Teen Girl's Guide to Conquering Mental Battles and Radiating Confidence

Do you ever feel pressured to fit into a mold that just doesn't feel right, scared of what it means to just be yourself?

Have you ever backed down from a challenge, not because you couldn't do it, but because you were afraid to fail in front of others?

Do you lie awake at night, replaying conversations and wishing you had the courage to say what's really on your mind?

If so, this book is for you.

You see, mental toughness isn't about always being confident, hiding your emotions, or enduring pain silently... and it certainly isn't something you're born with! This is exactly why tools like affirmations are so important.

Imagine a seed, small and seemingly insignificant. With the right environment, care, and time, it grows into a towering tree, resilient against storms.

Mental toughness is similar; it's not a trait you're born with, but a skill you develop. Through challenges, support, learning, and growth, you build resilience. It's a journey, not a given, paved with experiences that teach you how to stand strong, adapt, and thrive.

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Young Adult Nonfiction