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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Meditations for Eating Disorder Recovery: A Recover Your Perspective Book

Meditations for Eating Disorder Recovery: A Recover Your Perspective Book

Paperback

Addiction & Recovery

ISBN13: 9798632053037
Publisher: Independently Published
Published: Mar 30 2020
Pages: 114
Weight: 0.29
Height: 0.27 Width: 5.00 Depth: 7.99
Language: English
Put your knowledge into practice and take action toward your recovery! Meditations for Eating Disorder Recovery is the follow-up to Dr. Anderson's best-selling book, Recover Your Perspective. In this companion to the original book, Dr. Anderson walks readers through a summary of key concepts from CBT, DBT, and ACT as they relate to eating disorder recovery. Each section includes a guided meditation that readers can use to implement these concepts and practice skills for recovery.

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Addiction & Recovery