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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Meditation: The Journey Beyond The Mind

Meditation: The Journey Beyond The Mind

Paperback

Series: Meditation for Beginners, Zen, Energy Healing, Spiritual Awakening, Chakras, Meditation Books, Medit

General Alternative HealthMeditationSelf-Help

ISBN10: 1539676803
ISBN13: 9781539676805
Publisher: Createspace Independent Publishing Platform
Published: Oct 22 2016
Pages: 78
Weight: 0.26
Height: 0.16 Width: 6.00 Depth: 9.00
Language: English
What if everything you've been told about the mind is incomplete?

Most spiritual books offer you techniques - breathing exercises, visualisation, daily routines. Meditation: The Journey Beyond The Mind goes further. It strips away the noise and gets to the single insight that underlies every authentic contemplative tradition: the state of authentic presence that already exists within you.

This isn't another mindfulness handbook. It's a clear, direct guide for anyone who has explored yoga, meditation, or spirituality and senses there's something deeper to discover - but hasn't found it explained in a way that's both honest and practical.

Inside you will discover:

  • What authentic presence actually is, and why it's the foundation of all genuine spiritual practice
  • How to move beyond the thinking mind into direct awareness
  • Why most meditation techniques fall short - and what to do instead
  • A practical path to integration that doesn't require retreats, teachers, or hours of daily practice
  • How to work with the mind rather than fight it - and what becomes possible when you do

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General Alternative Health