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ME in Motion Facilitator's Guide
Paperback
Publisher Price: $12.99
Publisher: Flourish Publishing LLC
Published: Sep 30 2026
Pages: 40
Weight: 0.26
Height: 0.08 Width: 8.50 Depth: 11.00
Language: English
ME in Motion(TM) Facilitator Guide is the companion implementation resource for the ME in Motion(TM) social-emotional learning and wellness enrichment program for pre-teens and teens. Developed by licensed clinical social worker Alexis Deanna Lee, LCSW, the guide provides a structured, practical approach for professionals facilitating the four-week ME in Motion(TM) curriculum.
Designed to accompany the ME in Motion(TM) Student Workbook, the Facilitator Guide helps educators, school staff, mental health professionals, youth-serving professionals, community organizations, and trained facilitators confidently guide participants through the program's four-part progression:
NOTICE - COMMUNICATE - CHOOSE - CONNECT
Across four weeks, participants build skills in emotional awareness, emotional regulation, intentional communication, decision-making, recognizing what is within their control, and identifying and accessing support.
The Facilitator Guide includes structured session plans, suggested timing, preparation and materials guidance, workbook references, teaching points, discussion prompts, guided practice, breakout activities, realistic scenarios, reflection opportunities, and closing takeaways. Facilitators are also provided with guidance for encouraging participation without requiring personal disclosure and for maintaining a supportive, inclusive, and developmentally appropriate learning environment.
Key concepts and tools include the Feelings Wheel, H.A.L.T., P.A.U.S.E.(TM), emotional temperature, baseline and threshold, THINK, communication beyond words, the Three Zones of Control, asking for help, and identifying trusted sources of support.
The four-week curriculum follows:
Week 1 - ME: Understanding Myself NOTICE
Build emotional awareness by recognizing feelings, body cues, triggers, emotional intensity, and signs that regulation or support may be needed.
Week 2 - MY VOICE: How I Communicate COMMUNICATE
Explore how words, tone, body language, and delivery affect communication and practice expressing thoughts and needs more intentionally.
Week 3 - MY CHOICES: What I Can Control CHOOSE
Identify what can be controlled, influenced, or is outside of personal control while practicing more intentional responses and choices.
Week 4 - MY SUPPORT: I Don't Have to Do It Alone CONNECT
Explore help-seeking as a skill, identify trusted sources of support, practice asking for help, and bring the four weeks of learning together.
ME in Motion(TM) emphasizes practical skills young people can use in everyday life. The goal is not perfection, but helping participants develop greater awareness and a shared language for navigating emotions, communication, choices, and support.
ME in Motion(TM) is an educational social-emotional learning and wellness enrichment program. It is not psychotherapy, diagnosis, or individualized mental health treatment.
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