Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Man On Top: Lose Fat, Get Fit, and Control Your Weight For Life

Man On Top: Lose Fat, Get Fit, and Control Your Weight For Life

Schuler, Lou
Denzel, Galina Ivanova
Denzel, Roland

Paperback

Series: Health, Fitness, & Weight Loss for the Busiest Person in the World: You!

Diet & NutritionMen's Health

ISBN10: 0615729711
ISBN13: 9780615729718
Publisher: Createspace
Published: Dec 7 2012
Pages: 282
Weight: 1.08
Height: 0.59 Width: 7.50 Depth: 9.25
Language: English

The simple weight loss system for EVERY busy man, including you.

Roland was fat, overweight, and chubby for his first 35 years, but in 2003 he vowed never to yo-yo diet again.

He made a few simple changes, and they worked.

Roland lost 110 pounds, and all these years later, he's still slim, trim, fit, and strong, and teaching others how to do it, too.

Roland has been where you are now.

Roland Denzel is a father, husband, author, coach, and business owner who also manages to stay fit and healthy using simple systems, habits, and skills.

A nutritionist, trainer, kettlebell coach, and fitness author, Roland is going to show you how you can have all that, too.

Galina has helped 1000s lose weight, get fit, and keep it off.

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