Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Man Kind: Tools for Mental Health, Well-Being, and Modernizing Masculinity

Man Kind: Tools for Mental Health, Well-Being, and Modernizing Masculinity

Gerdes, Zachary
Levant, Ronald F.

Hardcover

Series: Johns Hopkins Press Health Books (Paperback)

Men's HealthMen's StudiesSelf-Help

Currently unavailable to order

ISBN10: 1421444550
ISBN13: 9781421444550
Publisher: Johns Hopkins Univ Pr
Published: Dec 27 2022
Pages: 264
Weight: 1.10
Height: 0.90 Width: 6.30 Depth: 9.25
Language: English

A ground-breaking guide that provides men with tools to improve their mental health and well-being.

Masculinity requires a redesign. Men exhibit higher rates of suicide, lower rates of help-seeking, higher rates of substance use and abuse, and higher rates of anger and violence. How can this change? In Man Kind, counseling psychologist Zachary Gerdes, PhD, provides a framework for improving men's mental health and well-being while redefining what it means to be masculine. Rather than following a traditional view of masculinity focused on stoicism, patriarchy, and self-reliance, Gerdes provides his LIFT model--a road map to help men foster collaboration, understand when and how to utilize resources, and build mental resilience and flexibility.

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