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Lifeskills for Adult Children
Paperback
AbuseAddiction & RecoverySelf-Help
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ISBN13: 9781558740709
Publisher: Health Communications
Published: Feb 1 1990
Pages: 224
Weight: 0.50
Height: 0.50 Width: 5.40 Depth: 8.40
Language: English
- You could stand up for yourself without losing your temper
- You could make a decision without second guessing yourself
- You could learn how to say no and stick with it
In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.
So, if you have difficulty
- Asking for what you want
- Solving problems
- Handling criticism
- Saying no
read Lifeskills for Adult Children - you'll be glad you did.
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