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Levenslust: werkboek
Paperback
Publisher: Independently Published
Published: Feb 24 2026
Pages: 212
Weight: 1.11
Height: 0.45 Width: 8.50 Depth: 11.00
Language: Dutch
In het LEVENSLUST boek beschrijf ik mijn reis van gifbelt naar tempel. Mijn persoonlijke ontwikkeling van de afgelopen 15 jaar waarin voeding, alcohol, stress, (kracht)training, slaap, cyclus, intermittent fasting, detox, suppletie en ook nog intimiteit, sensualiteit en seksualiteit langskwamen. Belangrijke thema's in ieder's leven. In de jaren 40 van een vrouw komen deze allemaal nog veel meer naar voren.
Dit bijpassende LEVENSLUST werkboek helpt je na te denken over hoe deze thema's in jouw leven aan- of afwezig zijn en vooral ook wat je onderliggende motivatie is. Wat beweegt om te doen wat je doet? Waar vlucht je in, onder stress? De vele vragen en oefeningen geven je waardevolle inzichten zonder je een gouden formule te geven. Het gaat om het verlangen vinden om andere keuzes te maken.
LEVENSLUST. Jouw geboorterecht. Je kracht. Je 'spark'. Dit boek gaat je helpen die helemaal terug te vinden.
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