Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers

Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers

Manners, Mandy

Paperback

Addiction & RecoveryGeneral Parenting

Currently unavailable to order

ISBN10: 1789561442
ISBN13: 9781789561449
Publisher: Welbeck
Published: Sep 3 2020
Pages: 304
Weight: 0.70
Height: 0.87 Width: 5.28 Depth: 8.43
Language: English
With questions around the 'Mummy Wine O'clock' culture growing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, particularly with time-poor mothers, how to recognise it, and what to do about it. Kate and Mandy provide a supportive 'sober curious' environment, encouraging active participation using positive psychology, coaching methods and workbook features to help women make changes for themselves. Love Yourself Sober is an empowering book for women and mothers to put their own self-care at the centre of a healthy and positive life-change.

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