Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Love Your Body: The Imperfect Girl's Guide to Positive Body Image

Love Your Body: The Imperfect Girl's Guide to Positive Body Image

Walling, Elizabeth

Paperback

Addiction & Recovery

ISBN10: 1508569487
ISBN13: 9781508569480
Publisher: Createspace
Published: Feb 20 2015
Pages: 112
Weight: 0.26
Height: 0.23 Width: 5.00 Depth: 8.00
Language: English
Love your body... get your life back!Do you feel trapped by body hate? Are negative body thoughts taking over your life? Let's face it: body hate is ugly. It steals your time, your money and your peace of mind. Most of all, it can hold you back from living your dreams and leading the life you truly desire.Love Your Body tackles the negative thought patterns that cause you to feel anxious, discouraged and downright miserable about your appearance. It's a simple, common-sense guide to learning how the way you think affects how you feel about your body (and your life!). In this book, you'll learn to: -Detect and banish negative body thoughts -Overcome thought patterns that cause body hate-Form positive standards for beauty that empower you -Free yourself from the body hate that holds you back from reaching your dreams-Stop habits that encourage body hate -Work with your body in a positive way that doesn't get in the way of living your life-Talk back to negative body thoughts so they don't rule your life-Learn real, actionable ways you can start loving your body and taking care of yourself right now

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