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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Kundalini Yoga

Kundalini Yoga

Paperback

General Education

ISBN10: 1365520692
ISBN13: 9781365520693
Publisher: Lulu Pr
Published: Dec 14 2016
Pages: 102
Weight: 0.35
Height: 0.24 Width: 6.00 Depth: 9.00
Language: English
Yogis speak of a reservoir of energy known as the kundalini, which resides in the body. The kundalini force is likened to a serpent lying dormant at the base of the spine. Yoga exercises seek to clear the energy path by undoing any energy blockages of the spine and purify the body and mind to clear the way for this cosmic power to rise. Another way to clear the kundalini path is to work with the chakras. The word chakra means 'wheel' in Sanskrit.

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General Education