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Juicing in the Fast Lane
Hardcover
Cookbooks GeneralHealth GeneralGeneral Education
Publisher: Beshara Grubbs
Published: Jan 10 2023
Pages: 182
Weight: 0.97
Height: 0.56 Width: 6.00 Depth: 9.00
Language: English
The secret to living a healthier life is fairly simple: eat healthy foods, exercise, and do meditation.
But how much of it is really practical and doable?
If you've tried every diet plan from A-Z and worked out to the last bead of sweat, only to come full circle with your weight issues...then you're not alone.
According to The American Journal of Clinical Nutrition, 80% of people fail to keep up with their weight loss diet plans, which further adds to their frustration and anxiety levels. And if you don't want to join their league, then this is your chance.
There's a smarter (and tastier) way to shed fat and get in the shape you want.
You can kick-start your weight loss journey while also achieving healthy, glowing skin by adopting juicing into your daily routine.
Juicing is a great way to close in on any nutrient gaps and enhance your lifestyle.
What's best is that you don't need to go to the gym or follow impractical and time-consuming recipes to lose weight - juicing allows you to slim down while enjoying delicious and quick recipes at the convenience of your home. No cooking is involved!
Most of the ingredients you'll need to prepare a glass of power-packed and tasty juice are already there in your kitchen... it's time to put them to their best use.
Inside this comprehensive guide to juicing for beginners, you'll discover:
- 30+ easy-to-make, delicious recipes that never fail to impress
- How to make the healthiest and tastiest glass of juice at home using these star ingredients
- A quick guide to buying the best juicer that serves your needs - plus instructions on how to use the machine safely
- 10 powerful juicing recipes for weight loss - and how to ensure they taste great every time
- How to detoxify your body and mind by using just these 3 ingredients
- Clever tips to ensure you get the most juice squeezed out of each ingredient
- 10+ creative and delicious ways to recycle the leftover pulp - don't let anything go to waste!
- Common mistakes beginner juicers make that bring their journey to a dead end - and how to avoid them And so much more!
You don't need to feel hopeless at the thought of losing weight - it's no longer limited to resorting to painful exercises or bland foods. With juicing, you can customize it to your preferences and take them with you anywhere you go.
You can look and feel your best without leaving your home...The secret is lying in your kitchen!
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