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Il vertice della forza
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ISBN10: 6630423909
ISBN13: 9786630423907
Publisher: Edizioni Sapienza
Published: Aug 25 2026
Pages: 96
Weight: 0.31
Height: 0.23 Width: 6.00 Depth: 9.00
Language: Italian
ISBN13: 9786630423907
Publisher: Edizioni Sapienza
Published: Aug 25 2026
Pages: 96
Weight: 0.31
Height: 0.23 Width: 6.00 Depth: 9.00
Language: Italian
Questa tesi di master analizza l'influenza degli sport alpini e delle esperienze nella natura sulla resilienza emotiva degli sportivi amatoriali. Il tema centrale è se l'attività sportiva nella natura alpina, rispetto agli sport indoor, abbia effetti positivi sulla resilienza, sull'umore, sull'esperienza di flusso, sul legame con la natura e sulla motivazione sociale. La tesi si basa su uno studio quantitativo online condotto su 146 partecipanti del Tirolo. I risultati non evidenziano differenze significative nella resilienza generale tra i gruppi, ma mostrano effetti nettamente più positivi degli sport alpini sull'umore, sull'esperienza di flusso e sul legame con la natura. Il lavoro evidenzia l'importanza del contatto con la natura e dell'attività fisica all'aperto come potenziali fattori protettivi per il benessere psicologico e fornisce spunti per future ricerche nel campo della psicologia dello sport e della salute.
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