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Riflessologia Plantare: Scopri i Segreti di una Pratica Antica per il Benessere Psicofisico
Paperback
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ISBN13: 9798245445434
Publisher: Independently Published
Published: Jan 24 2026
Pages: 38
Weight: 0.14
Height: 0.08 Width: 6.00 Depth: 9.00
Language: Italian
Publisher: Independently Published
Published: Jan 24 2026
Pages: 38
Weight: 0.14
Height: 0.08 Width: 6.00 Depth: 9.00
Language: Italian
Una guida breve e pratica per capire la riflessologia plantare e cominciare a provarla a casa. Il piede è una mappa in miniatura di tutto il corpo: le dita corrispondono alla testa, l'arco alla colonna vertebrale, il tallone alla parte bassa. Renato Manzi, riflessologo a Bergamo dal 2009, spiega come leggerla e come usarla. Cosa troverai:
- le origini della disciplina, dalle culture egizia, cinese e indiana fino alla riflessologia moderna
- la mappa del piede, zona per zona
- le tecniche di base: pressione con il pollice, massaggio rotatorio, compressione e il pollice camminante
- semplici esercizi quotidiani dedicati a stress, digestione e sonno
Gli esercizi di questo libro sono un primo passo. Il lavoro mirato del Metodo Manzi, invece, Renato lo fa in studio. L'autore
Renato Manzi è diplomato FIRP e ha frequentato la scuola triennale di riflessologia plantare. Nel suo studio di Bergamo lavora con il Metodo Manzi: non un massaggio rilassante, ma un lavoro mirato sulle zone riflesse del piede. Questo libro non sostituisce una seduta di riflessologia né il parere del tuo medico.
Renato Manzi è diplomato FIRP e ha frequentato la scuola triennale di riflessologia plantare. Nel suo studio di Bergamo lavora con il Metodo Manzi: non un massaggio rilassante, ma un lavoro mirato sulle zone riflesse del piede. Questo libro non sostituisce una seduta di riflessologia né il parere del tuo medico.
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