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Nervo Vago: Scopri Come Sfruttare il Potere Curativo Naturale del Nervo Vago, Alleviare l'Ansia, la Depressione e I Dolori Cronici
Paperback
Medical ReferenceGeneral Alternative Health
Publisher: Independently Published
Published: Feb 11 2021
Pages: 126
Weight: 0.39
Height: 0.27 Width: 5.98 Depth: 9.02
Language: Italian
Il Nervo Vago è una delle componenti più importanti del nostro corpo, esso connette il cervello agli organi più importanti. Imparare come agire su di esso ti permetterà di migliorare il tuo stato di salute generale ma soprattutto problemi come la depressione, l'ansia e lo stress senza l'uso di farmaci ma solo grazie a semplici esercizi e pratiche.
Questo è il motivo per cui ho creato questo libro.
Questo libro è innanzitutto una guida che ti permetterà di capire che cos'è il nervo vago, quali aree del tuo corpo influenza e perché è così importante. Ma soprattutto, ti permetterà di sfruttare a pieno il suo potere curativo in modo completamente naturale attraverso esercizi fai-da-te e routine specifici per ogni problema.
In questo libro imparerai:
- Che cos'è il Nervo Vago e la Teoria Polivagale
- Tutti i sintomi più comuni di un Nervo Vago infiammato
- Ogni problema correlato trattato nello specifico (Ansia, Depressione, Disturbi Alimentari, Mal di testa e Svenimenti e molti altri...)
- La connessione tra corpo e mente
- Una serie di esercizi di stimolazione del Nervo Vago per il raggiungimento del benessere
- Routine quotidiana di stimolazione del Nervo Vago
- Una serie di attività complementari che ti permetteranno di migliorare il tuo umore, i tuoi dolori e la tua condizione fisica in generale
- Esercizi di Respirazione specifici per eliminare il Nervosismo e l'Ansia
- Automassaggi per La Schiena, I Piedi e per curare il Mal di Testa
- Esercizi e posizioni di Yoga specifici per sconfiggere la depressione
- La connessione tra Nervo Vago e Alimentazione
- E molto altro...
Lavorare sul Nervo Vago è il fondamento di una buona salute fisica e mentale, con questo libro hai scelto di investire sulla tua salute... e non c'è miglior investimento!
un investimento in conoscenza paga sempre i migliori interessi
Ora scorri verso l'alto e clicca su Acquista Ora!
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