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La Fibra
Paperback
Medical ReferenceAnatomy & Physiology
ISBN13: 9788847002807
Publisher: Springer Nature
Published: Sep 20 2004
Pages: 88
Weight: 0.33
Height: 0.21 Width: 6.14 Depth: 9.21
Language: Italian
La fibra alimentare è la parte edibile degli alimenti che resiste agli enzimi digestivi.
Il ruolo della fibra alimentare nella dieta è stato rivalutato in questi ultimi anni, soprattutto per i possibili effetti sulle funzioni intestinali, motilità e secrezione e sul metabolismo glucidico e lipidico.
Integrazioni di psillio, ma anche di gomme quali guar e caraja determinano un effetto lassativo, ipoglicemizzante ed ipocolesterolemizzante più pronto. Tuttavia, la fibra alimentare può garantire un beneficio più complesso perché negli alimenti si accompagna a sostanze (bioflavonoidi, carotenoidi, fitoestrogeni, ecc.) importanti per il mantenimento dello stato di salute. Scopo del volume, corredato da numerose figure e tabelle che illustrano i concetti trattati, è di aiutare i lettori a comprendere meglio il ruolo che la fibra svolge nella costipazione cronica e in altri disturbi, come l'ipercolesterolemia e l'obesità .
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