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Dieta Vegana: Deliziose ricette vegane per perdere peso (Perdi grasso corporeo e raggiungi il tuo peso forma)
Paperback
EntertainingHealth GeneralVegan
Publisher Price: $18.95
ISBN13: 9781989837115
Publisher: Daniel Heath
Published: Jan 28 2020
Pages: 170
Weight: 0.38
Height: 0.36 Width: 5.00 Depth: 8.00
Language: Italian
Questo libro contiene deliziose ricette vegane che ti aiuteranno a mangiare sano, aumentare energia e perdere peso e tenerlo lontano per sempre.
Alcuni dei benefici che si possono avere da una dieta totalmente vegetaleincludono livelli più bassi di colesterolo, pressione più bassa e ridotto rischio di malattie cardiache e tumori. I vegani assumono meno grassi saturi e meno calorie dei non vegani.
Alcuni falsi miti possono renderti molto scettico nell'adottare la dieta vegana; tuttavia, non devi preoccuparti di ciò in quanto questo libro ha ridimensionato alcuni dei miti che circondano la dieta vegana, in particolare la falsa credenza che le diete vegane non forniscano proteine adeguate. Inoltre, grazie a questo libro imparerai quali sono i cibi vegan ricchi di proteine e avrai accesso a un numero di ricette vegane ricche di proteine che potrai provare da subito.
Se siete pronti ad agire e a cambiare la vostra vita in meglio, questo libro vi orienterà decisamente nella giusta direzione!
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