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Inspiring Mental Toughness Workbook for Junior Sports Stars: Build Unshakeable Resilience, Enhance Focus and Increase Confidence in Just 30 Days With
Paperback
ISBN13: 9781764029186
Publisher: Chest Dugger
Published: Aug 9 2025
Pages: 152
Weight: 0.55
Height: 0.41 Width: 5.83 Depth: 8.27
Language: English
What if your child could bounce back from any loss, focus like a pro, and believe in themselves-no matter what the scoreboard says?
Struggling to keep your young champion focused when the pressure hits?
Noticing their confidence dip after one bad pass, missed shot, or tough loss?
Or maybe they've got the talent-but something in their mindset is holding them back?
You're not alone.
Mental toughness is often what separates the players who merely show up from the ones who show out. And it's something every athlete-especially in their younger years-can build with the right approach.
Chest Dugger, a coach whose young soccer teams have played at England's famed St George's Park and who was invited to the national curriculum panel for sports education, brings decades of coaching experience and proven drills into one power-packed workbook. Every one of the 50+ exercises is practical for young kids to use-no elite training required.
IN THIS BOOK, YOUR YOUNG SPORTS STAR WILL DISCOVER:
- The 8 core traits shared by the world's mentally toughest athletes
- A 30-Day Plan combining all 50+ drills into a powerful, structured routine
- Simple, fill-in-the-blank exercises designed for young kids
- How Muhammad Ali bounced back from life's hardest punches-and how they can too
- How to build real confidence, just like Tiger Woods did in his prime
- John McEnroe's unique method to flip negative thoughts into smart decisions
- How to reframe failures as fuel for comebacks
- And so much more!
If you want your young sports star to show up stronger, sharper, and more resilient every game, grab this workbook today!!....
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